How long do cooked leftovers last?
Leftovers (without meat, fish, poultry, or egg (such as cooked vegitables, rice, or potatoes)) keep 1 day in the fridge and 1-2 months in the freezer.
Fridge
After cooking
1day
Freezer
Can be frozen: yes
1-2months
Pantry
No known time
-
Mine has been in the fridge for
Refreeze after thawing in the fridge?
- United States
- Yes
- United Kingdom
- Only after cooking
How long do leftovers last in the fridge?
- Without meat, fish, poultry, or egg (such as cooked vegitables, rice, or potatoes)1 dayAfter cooking
Your fridge should be set between 0 and 5°C.
Refrigerators should be set to maintain a temperature of 40 °F or below.
Other forms
| Form | Fridge | Freezer | Pantry |
|---|---|---|---|
| With meat, fish, poultry, or egg | 2-3 days | 2-3 months | - |
| Pizza | 3-4 days | 1-2 months | - |
| General guidance | 48 hours | - | - |
What the official sources say
“Do not keep leftover rice for more than 1 day.”
“It’s safe to eat cold cooked rice if it’s cooled down quickly, stored in the fridge and eaten within 24 hours.”
Sources
We always show the most cautious time among official sources. Last checked: 1 October 2026.
- FoodSafety.gov Cold Food Storage Chart US
- Food Standards Agency - consumer food hygiene guidance GB
- Ministère de l'Agriculture FR
- Buckinghamshire Healthcare NHS Trust GB
- Cambridge University Hospitals NHS Foundation Trust GB
- Derbyshire County Council GB
- Colorado State University Extension US
- University of Illinois Extension US
- University of Georgia Extension US
- University of Nebraska-Lincoln Extension US
- Food Standards Scotland GB
- UK Government GB
- Clemson University Extension US
- Kirklees Council GB
- Lichfield District Council GB
- Manger Bouger (Santé publique France) FR
- North Dakota State University Extension US
- NHS inform (Scotland) GB
- Ohio State University Extension US
- Virginia Cooperative Extension (Virginia Tech) US
- University of Lincoln GB
- Surrey Environment Partnership GB
- Virginia Department of Health US
- West London Waste Authority GB
- USDA FSIS FoodKeeper data US
- USDA FSIS Safe Food Handling and Preparation US