How long do main dishes or meals last?
Quick answer
Main dishes or meals keep 1-2 days in the fridge and 2-3 months in the freezer.
Fridge
1-2days
Freezer
Can be frozen: yes
2-3months
Pantry
No known time
-
Mine has been in the fridge for
Refreeze after thawing in the fridge?
- United States
- Yes
- United Kingdom
- Only after cooking
How long do main dishes or meals last in the fridge?
- Hot or refrigerated1-2 days
Your fridge should be set between 0 and 5°C.
Refrigerators should be set to maintain a temperature of 40 °F or below.
How long do main dishes or meals last in the freezer?
- Hot or refrigerated2-3 months
Freezer times are for quality; frozen food stays safe.
Your freezer should be around -18°C
A freezer acts as a pause button - food in a freezer won’t go bad and most bacteria cannot grow in it.
Food stored constantly at 0 °F will always be safe. Only the quality suffers with lengthy freezer storage.
Can you freeze main dishes or meals?
Yes.
How to defrost main dishes or meals safely
- In the fridge
- In cold water, cook it straight after defrosting
- In the microwave, cook it straight after defrosting
- Cook it from frozen
You should defrost your food in the fridge so that it doesn’t get too warm
It’s also important to use food within 24 hours after it’s been fully defrosted
There are three safe ways to thaw food: in the refrigerator, in cold water, or in the microwave.
Check the water frequently to be sure it stays cold. Change the water every 30 minutes. After thawing, cook immediately.
It is safe to cook foods from the frozen state. The cooking will take approximately 50% longer than the recommended time for fully thawed or fresh meat and poultry.
Can you refreeze main dishes or meals?
- In the United KingdomOnly after cooking
- In the United StatesYes
You can freeze food again once cooked, but you’ll only be able to reheat it once after that
Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.
Foods thawed by the cold water method should be cooked before refreezing.
After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.
Can main dishes or meals be kept out of the fridge?
Official sources give no room-temperature (cupboard) storage time for main dishes or meals.
What the official sources say
“Store-cooked dinners and entrees 3-4 days”
“store-cooked convenience meals * 1 to 2 days *”
Frequently asked questions
How long do main dishes or meals last in the fridge?
Hot or refrigerated: 1-2 days.
How long do main dishes or meals last in the freezer?
Hot or refrigerated: 2-3 months. Freezer times are for quality; frozen food stays safe.
Can you freeze main dishes or meals?
Yes.
Can you refreeze main dishes or meals?
In the United Kingdom: Only after cooking; In the United States: Yes.
Can main dishes or meals be kept out of the fridge?
Official sources give no room-temperature (cupboard) storage time for main dishes or meals.
Good to know
Other figures given by the sources for close variants:
- Deli and Vacuum-Packed Products: Store-cooked dinners and entrees Fridge 3-4 days
Sources
We always show the most cautious time among official sources. Last checked: 1 October 2026.
- FoodSafety.gov Cold Food Storage Chart US
- Food Standards Agency - consumer food hygiene guidance GB
- North Dakota State University Extension US
- USDA FSIS FoodKeeper data US
- USDA FSIS Safe Food Handling and Preparation US
Values we do not display (2)
Values below were set aside: unconfirmed by a second independent source, or contradicted by a shorter time.
- Hot or refrigerated, fridge: 3-4 days (fsis.usda.gov, a source gives a shorter time)
- Hot or refrigerated, fridge: 3-4 days (fsis.usda.gov, a source gives a shorter time)