Getreide, Hülsenfrüchte und Nudeln
23 Lebensmittel
| Lebensmittel | Kühlschrank | Gefrierschrank | Vorratsschrank |
|---|---|---|---|
| Amaranth | - | 8 Monate | 4 Monate |
| Bohnen | 3-5 Tage | 8 Monate | - |
| Buchweizen | - | 4 Monate | 2 Monate |
| Bulgur | - | - | 6-12 Monate |
| Dinkel | - | 12 Monate | 6 Monate |
| Eiernudeln | - | - | 2 Jahre |
| Emmer | - | 12 Monate | 6 Monate |
| Erbsen | 3-5 Tage | 8 Monate | - |
| Frische Nudeln | 1-2 Tage | 2 Monate | - |
| Gerste | - | 12 Monate | 6 Monate |
| Hafer | - | 8 Monate | 4 Monate |
| Hirse | - | 4 Monate | 2 Monate |
| Linsen | - | - | 1 Jahr |
| Mungbohnen | 4-6 Wochen | - | - |
| Nudeln | 3-4 Tage | - | 1 Jahr |
| Quinoa | 6-7 Tage | 6-12 Monate | - |
| Refried Beans | 2-3 Tage | - | - |
| Reis | 3-4 Tage | - | 1 Jahr |
| Roggen | - | 12 Monate | 6 Monate |
| Sorghum | - | 8 Monate | 4 Monate |
| Teff | - | 8 Monate | 4 Monate |
| Tortillas | - | 6 Monate | 3 Monate |
| Vollkornbrot | - | 3 Monate | 3-5 Tage |