How Long Food Lasts

Beverages

How long do smoothies last?

Fridge

-

Freezer

Can be frozen: yes

-

Pantry

No known time

-

Refreeze after thawing in the fridge?

United States
Yes
United Kingdom
Only after cooking

Can you freeze smoothies?

Yes.

How to defrost smoothies safely

  1. In the fridge
  2. In cold water, cook it straight after defrosting
  3. In the microwave, cook it straight after defrosting
  4. Cook it from frozen

You should defrost your food in the fridge so that it doesn’t get too warm

It’s also important to use food within 24 hours after it’s been fully defrosted

There are three safe ways to thaw food: in the refrigerator, in cold water, or in the microwave.

Check the water frequently to be sure it stays cold. Change the water every 30 minutes. After thawing, cook immediately.

It is safe to cook foods from the frozen state. The cooking will take approximately 50% longer than the recommended time for fully thawed or fresh meat and poultry.

Can you refreeze smoothies?

  • In the United KingdomOnly after cooking
  • In the United StatesYes

You can freeze food again once cooked, but you’ll only be able to reheat it once after that

Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.

Foods thawed by the cold water method should be cooked before refreezing.

After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.

Can smoothies be kept out of the fridge?

Official sources give no room-temperature (cupboard) storage time for smoothies.

Frequently asked questions

Can you freeze smoothies?

Yes.

Can you refreeze smoothies?

In the United Kingdom: Only after cooking; In the United States: Yes.

Can smoothies be kept out of the fridge?

Official sources give no room-temperature (cupboard) storage time for smoothies.

Sources

We always show the most cautious time among official sources. Last checked: 1 October 2026.