How Long Food Lasts

Produce / Fresh Vegetables

How long does arugula last?

Quick answer

Arugula keeps 3-7 days in the fridge.

Fridge

From purchase

3-7days

Freezer

No known time

-

Pantry

No known time

-

Mine has been in the fridge for

Refreeze after thawing in the fridge?

United States
Yes
United Kingdom
Only after cooking

How long does arugula last in the fridge?

  • Arugula3-7 daysFrom purchase

Your fridge should be set between 0 and 5°C.

Refrigerators should be set to maintain a temperature of 40 °F or below.

Can you freeze arugula?

    Can you refreeze arugula?

    • In the United KingdomOnly after cooking
    • In the United StatesYes

    You can freeze food again once cooked, but you’ll only be able to reheat it once after that

    Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.

    Foods thawed by the cold water method should be cooked before refreezing.

    After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.

    Can arugula be kept out of the fridge?

    Official sources give no room-temperature (cupboard) storage time for arugula.

    Frequently asked questions

    How long does arugula last in the fridge?

    Arugula: 3-7 days.

    Can you refreeze arugula?

    In the United Kingdom: Only after cooking; In the United States: Yes.

    Can arugula be kept out of the fridge?

    Official sources give no room-temperature (cupboard) storage time for arugula.

    Sources

    We always show the most cautious time among official sources. Last checked: 1 October 2026.