How long does arugula last?
Quick answer
Arugula keeps 3-7 days in the fridge.
Fridge
From purchase
3-7days
Freezer
No known time
-
Pantry
No known time
-
Mine has been in the fridge for
Refreeze after thawing in the fridge?
- United States
- Yes
- United Kingdom
- Only after cooking
How long does arugula last in the fridge?
- Arugula3-7 daysFrom purchase
Your fridge should be set between 0 and 5°C.
Refrigerators should be set to maintain a temperature of 40 °F or below.
Can you freeze arugula?
Can you refreeze arugula?
- In the United KingdomOnly after cooking
- In the United StatesYes
You can freeze food again once cooked, but you’ll only be able to reheat it once after that
Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.
Foods thawed by the cold water method should be cooked before refreezing.
After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.
Can arugula be kept out of the fridge?
Official sources give no room-temperature (cupboard) storage time for arugula.
Frequently asked questions
How long does arugula last in the fridge?
Arugula: 3-7 days.
Can you refreeze arugula?
In the United Kingdom: Only after cooking; In the United States: Yes.
Can arugula be kept out of the fridge?
Official sources give no room-temperature (cupboard) storage time for arugula.
Sources
We always show the most cautious time among official sources. Last checked: 1 October 2026.