How long does swiss chard last?
Quick answer
Swiss chard keeps 1-2 weeks in the refrigerator.
Fridge
From purchase
1-2weeks
Freezer
Can be frozen: yes
-
Pantry
No known time
-
Mine has been in the fridge for
Refreeze after thawing in the fridge?
- United States
- Yes
- United Kingdom
- Only after cooking
How long does swiss chard last in the refrigerator?
- Swiss chard1-2 weeksFrom purchase
Refrigerators should be set to maintain a temperature of 40 °F or below.
Your fridge should be set between 0 and 5°C.
Can you freeze swiss chard?
Yes.
How to thaw swiss chard safely
- In the refrigerator
- In cold water, cook it right after thawing
- In the microwave, cook it right after thawing
- Cook it from frozen
There are three safe ways to thaw food: in the refrigerator, in cold water, or in the microwave.
Check the water frequently to be sure it stays cold. Change the water every 30 minutes. After thawing, cook immediately.
It is safe to cook foods from the frozen state. The cooking will take approximately 50% longer than the recommended time for fully thawed or fresh meat and poultry.
You should defrost your food in the fridge so that it doesn’t get too warm
It’s also important to use food within 24 hours after it’s been fully defrosted
Can you refreeze swiss chard?
- In the United StatesYes
- In the United KingdomOnly after cooking
Food thawed in the refrigerator can be refrozen without cooking, although there may be some loss of quality.
Foods thawed by the cold water method should be cooked before refreezing.
After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.
You can freeze food again once cooked, but you’ll only be able to reheat it once after that
Can swiss chard be stored at room temperature?
Official sources give no room-temperature (pantry) storage time for swiss chard.
Frequently asked questions
How long does swiss chard last in the refrigerator?
Swiss chard: 1-2 weeks.
Can you freeze swiss chard?
Yes.
Can you refreeze swiss chard?
In the United States: Yes; In the United Kingdom: Only after cooking.
Can swiss chard be stored at room temperature?
Official sources give no room-temperature (pantry) storage time for swiss chard.
Sources
We always show the most cautious time among official sources. Last verified: October 1, 2026.
- FoodSafety.gov Cold Food Storage Chart US
- Food Standards Agency - consumer food hygiene guidance GB
- Colorado State University Extension US
- Penn State Extension US
- North Dakota State University Extension US
- University of Alaska Fairbanks Extension US
- USDA FSIS FoodKeeper data US
- USDA FSIS Safe Food Handling and Preparation US